Learn a new way of femininity, to improve balance, posture, strength, coordination and confidence as well as having fun and experience a highly expressive art form.
Attend my Taster Class to get a feel for the dance, or launch straight in my Beginner Class. All my Belly Dance classes are for adults.

Belly Dance Classes - Taster
Join this introductory class to get a feel for the dance.
- Build core muscle strength
- Improve posture used for belly dance movements
- An introduction to some of belly dance movements taught on the Beginner course
- Learn to shimmy and use fluid arm movements used in belly dance
- Learn a short combination using movements covered in the class
- You’ll receive friendly feedback throughout the course
- Wear comfortable trousers/pants, t-shirt/vest top & training belly dance belt. Ballet dance shoes or similar.
- Please bring a water bottle.
- Email or phone to book! For online booking use the button below.
Every Saturday // 4:00pm – 5:00pm // £15
(26. November / 03. December / 10. December / In 2017 from 7th January)

Belly Dance Classes - Beginner
My Belly Dance Beginners course is perfect for those with little or no experience.
- Improve core muscle strength, posture and muscle isolations
- Explore the foundation of belly dance movements, to include hip, chest and arm combinations
- Discover belly dance coordination, combinations and choreography with the use of individual movements and isolations
- Learn to shimmy and improve this movement for the duration of the course
- Increase the fluidity of arm movements
- You’ll receive friendly feedback throughout the course
- Wear comfortable trousers/pants, t-shirt/vest top & training belly dance belt.. Ballet dance shoes or similar.
- Please bring a water bottle.
- Email or phone to book!
10 weeks // Starting on from Saturday, 7th January
5:15pm – 6:15pm // £80

Belly Dance Classes - Refresher
On my very popular 12 weeks Belly Dance course, you will be taught all the skills necessary to develop your physical strength, muscle awareness, and mind-body connection.
- You will learn accurate technique, muscle isolation and shimmies.
- All belly dance movements will be broken into steps and will be put together in combinations as the classes progress week by week.
- 8 weeks of technique & the optional following 4 weeks of choreography.
- You’ll receive friendly feedback throughout the course
- Wear comfortable trousers/pants, t-shirt/vest top & training belly dance belt. Ballet dance shoes or similar.
- Please bring a water bottle.
- Email or phone to book! LIMITED SPACE AVAILABLE!
12 week course // Starting on Sunday, 8th January
4:00pm – 5:00pm // £96
Do You Have Any Questions?
What is Belly Dance?
What do I wear?
Do I have to show my belly?
What are the health benefits of doing Belly Dancing?
Body: Losing weight, depending on the intensity of exercises per week. Strengthen of your core muscles, improving your posture, your balance and your flexibility. Walking tall and feeling confident, your self-esteem will be boosted.
Brain: Incorporating dance as exercise engages the brain, influencing memory, attention span, concentration and the ability to learn. Because Middle Eastern dance involves coordination and a variety of movements, it challenges the brain as well as the body.
Mind: In recent years, neuroscientists have studied the relationship between the body, the brain and the mind. They have found that exercise increases the level of saratonin, norepinephrine and dopamine. The result is a calm, more positively energized and confident demeanor.
Soul: Your are embracing your beauty, elegance and authentic self. Nothing else count, only you. This is a dance for being your true self. Nobody is judging or comparing, as everyone has her own unique beauty.
Studies: Dance that requires more decision-making, like freestyle, than memorization has been shown to be more beneficial to mental acuity. Belly dance meets this criteria. The main benefit was derived from dancing often, three to four times a week. (The New England Journal of Medicine, June 19, 2003)
Is there a minimum age to join your classes?
I have no dance experience at all, does it matter?
Am I too old? Am I too fat? Am I am too thin?
I’m pregnant, can I participate?
I’m a man; can I join your Belly Dance classes?
Please contact me for any questions or
information about my Belly Dance Classes.

07514 869036
